Glyconutrients, what is the hype?

The term describes a concentrated polysaccharide substance and comes in diverse forms and is targeted to the alternative health market. It generally contains a list of vitamins and minerals in a concentrated format.

Some health benefits depending on the compound mix have been documented. For example some research studies have linked improved cognitive performance to the ingestion of glyconutrients compared to control subjects. Some companies that market glyconutrients products tout it as a wonder drug for every health ailment which has not been demonstrated and represents .

There are however, studies that document the health benefit of additional compounds such as Spirulina and , which have long been associated as an alternative health remedy.

One study suggested that Spirulina intake has been found to prevent damage caused by toxins affecting the heart, liver, kidneys, neurons, eyes, ovaries, DNA, and testicles.

Oral administration of has been used as a useful adjunct for lowering in diabetic patients as well as for reducing in patients with and may be effective for genital herpes and psoriasis.

Consumers are encouraged to evaluate health claims with caution, depending on their own unique .


Br J Gen Pract. 1999 Oct;49(447):823-8. : a systematic review of its .

Chamorro-, G.; B.L. Barron, J. Vasquez-Sanchez (2008). Gershwin, M.E.. ed. “Toxicologic Studies and Antitoxic Properties of Spirulina”. Spirulina in Human ().

Percept Mot Skills. 2009 Feb;108(1):259-70. Glyconutrients and perception, cognition, and memory. Stancil AN, Hicks LH. Source

Be Sociable, Share!


    Writers for the Food Exposed blog

    Leave a Reply

    Your email address will not be published. Required fields are marked *