Nuts decrease risk of certain types of cancer

nutsA review study published by the Press in the journal of Reviews has specified that nut is associated with a decreased risk of specific . Researchers analyzed 36 observational studies, including 30,708 patients), to create a comprehensive meta-analysis.

The study analyzed the impact of nut and determined that is inversely associated with risk of colorectal cancer, endometrial cancer, and pancreatic cancer. The data did not point to an impact on but the study was limited to analyzing 36 observational studies.

“This is the first systematic review and meta-analysis study estimating the association between nut intake and risk of cancers”, said Lang Wu, the lead author of this study. Our study suggests that nut may be associated with reduced risk of cancers, which may have practical implication. Aligning with the known beneficial effect of nuts on heart diseases, our study may imply that individuals interested in making better choices to reduce the risk of cancer and heart disease can consider consuming nuts, after considering the caloric and fat contents of different types of nuts.”

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