Energy drinks have a detrimental impact on mental and physical performance.

A new infographic developed from information obtained by National Health Service (NHS), the US Food and Drug Administration (FDA) has

Read more

Dietary diversity leads to healthy gut, minimizes chronic diseases

The Institute of Food Technologists has revealed that a loss of dietary diversity impacts on gut bacteria contributing to a

Read more

Sugary drinks increase public health burden; increase risk of death from diabetes, heart disease and cancer.

A new study published by the journal Circulation has revealed that consumption of sugary drinks may cause an estimated 184,000

Read more

Consuming milk chocolate linked to lower risk of heart disease and stroke.

A new study published in the Heart journal specified that eating milk chocolate every day is associated with a lowered

Read more