Cognitive and neuroprotective benefits associated with coffee in older adults

A new longitudinal study on aging has reinforced the protective benefits of coffee including its cognitive and neuroprotective benefits. The

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Dark chocolate has the potential to prevent type 2 diabetes, obesity, high blood pressure and dementia.

In another study which no doubt will delight chocolate lovers, additional health benefits to chocolate has been determined. In this

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Cognitive function improved by Mediterranean diet.

A review of the available literature confirms that the Mediterranean diet has a positive impact on cognitive function. The link

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