Years added to life. Healthy life style acts as preventative measure against four known risk factors.

A healthy lifestyle early in life has been linked to a decreased mortality life where years are added to life.

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Drastic decline in exercise blamed for U.S. obesity epidemic.

A study, by Stanford University, which examined the data from the National Health and Nutrition Examination Survey (NHANES) correlated a

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Consuming nuts increases average life span and reduces the risk of cancer and cardiovascular disease.

A long term study, published in the journal BMC Medicine, determined that people who consumed Walnuts more than three times

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