Dietary diversity leads to healthy gut, minimizes chronic diseases

The Institute of Food Technologists has revealed that a loss of dietary diversity impacts on gut bacteria contributing to a

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Consuming milk chocolate linked to lower risk of heart disease and stroke.

A new study published in the Heart journal specified that eating milk chocolate every day is associated with a lowered

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Mediterranean diet review studies reveal positive health impact against chronic diseases.

Another study has linked the Mediterranean diet to positive health effects including improved cardiovascular health and diabetes. The review study

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A Mediterranean diet has been associated with cognitive functioning in adults

A Mediterranean diet consists of fruit, vegetables, whole grains, legumes, nuts, olive oil in order to lower the use of

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Dietary intervention beneficial in Latina breast cancer survivors

A new study published in the Journal of the Academy of Nutrition and Dietetics published by the Columbia University’s School

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Red wine and grape compound activate a stress response gene protecting the body.

Reservatrol is a compound present in red wine and grapes and has been linked to an array of positive health

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