A Mediterranean diet has been associated with cognitive functioning in adults

A Mediterranean diet consists of fruit, vegetables, whole grains, legumes, nuts, olive oil in order to lower the use of

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Glycemic index not relevant to people who follow a healthy diet.

The glycemic index is used to measure how quickly foods containing carbohydrates such as fruits, cereals, and baked goods raise

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Target announces elimination of GMOS by 2014 in new food product.

Target, a major national U.S. store has released a press release introducing a new healthy food product line called Simply

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